Nutrition & Lifestyle in Singapore — Complete Guide (2026)

In This Guide

1. What to Look For When Hiring
2. Typical Price Ranges
3. HDB vs Condo vs Landed
4. Red Flags to Watch Out For
5. All 93 Verified Providers
6. Nutrition & Lifestyle by Location
7. FAQ

Nutrition and lifestyle services in Singapore cover registered dieticians (for medical nutrition therapy — diabetes, renal, oncology), sports nutritionists, holistic nutrition coaches, personal trainers, and lifestyle / wellness coaches. Rates vary widely: AHPC-registered dieticians S$150-280/session for initial consultation, S$100-180/follow-up. Sports nutritionists S$150-300/session. Personal training S$80-200/session. Lifestyle coaching (unregulated) S$80-350/session. This guide covers credential tiers, what's evidence-based, and typical costs.

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Understand the credential tiers. Dieticians are AHPC-registered professionals with Bachelor's degrees in nutrition and dietetics — qualified to provide medical nutrition therapy. Nutritionists and nutrition coaches are unregulated — anyone can use the title, with credentials ranging from PhD-level researchers to weekend-course graduates.

For medical conditions (diabetes, kidney disease, post-surgery, eating disorders, cancer support), see an AHPC-registered dietician. Nutrition coaches may provide complementary support but shouldn't be the primary care for medical nutrition.

For general wellness, weight management, or athletic performance, sports nutritionists with credentials like IOC Diploma in Sports Nutrition, SDS (Singapore Dietetic Society) membership, or ACSM-CEP are credible choices. Lifestyle coaches with unverified credentials are less reliable.

Verify evidence-based approach. Legitimate providers work from published nutrition science, not fad diets. Red flags: keto for everyone, intermittent fasting prescribed without context, detox cleanses, blood-type dieting, carnivore-only diets. These are fashion, not science.

For personal training, look for certified trainers (ACE, NASM, ACSM, ISSA) with 2+ years of experience. Untrained 'gym bros' selling training packages produce injuries.

Contact providers directly for pricing.

Prices are estimates as of 2026 and may vary based on scope, urgency, and property type. Get exact quotes for free.

HDB-area clinics: hospital-based dieticians (polyclinic referrals, SGH/NUH outpatient dietetics) at subsidised S$50-120. Private nutritionists at community gyms S$80-180/session.

Condo / mall clinics: private dietetics practices, corporate wellness programmes, boutique nutrition clinics S$150-280/session. Many corporate health insurance plans cover dietician consultations.

Landed / premium wellness: executive wellness programmes, sports performance centres (Raffles Sports Performance, Ark Health), integrative medicine with nutrition focus. Initial consultation S$250-500; long-term programmes S$800-3,500/month.

Claims to 'detox' or 'cleanse': The liver and kidneys detox — no cleanse product adds to that. Providers selling detox programmes aren't evidence-based.

Sells proprietary supplements or MLM products: Coaches whose income depends on supplement sales have conflicts of interest. Legitimate advice comes before sales.

Prescribes extreme diets without medical supervision: Very low calorie, ketogenic, or elimination diets can be appropriate for specific medical contexts — but not as general prescriptions without medical oversight.

No individualised assessment: Nutrition advice should start with diet analysis, body composition, medical history, goals. Generic 'meal plans' sold to everyone are not nutrition therapy.

Quick-fix weight loss promises: Sustainable weight management is 0.5-1kg per week. Coaches promising 'lose 10kg in a month' safely are misleading clients.

How many Nutrition & Lifestyle providers are on KakiList?

We currently list 93 verified Nutrition & Lifestyle providers serving Singapore. New providers are added regularly after verification.

Is KakiList free to use?

Yes, KakiList is completely free for homeowners. There are no platform fees, no middleman charges, and no hidden costs. You contact providers directly via WhatsApp or phone.

How are Nutrition & Lifestyle providers verified?

Providers with a verified badge have submitted their ACRA business registration number. All providers also display their real Google reviews and ratings for transparency.

How do I get Nutrition & Lifestyle quotes?

Use our free quote tool to describe your job. We'll match you with up to 5 verified providers who will contact you directly on WhatsApp with their quotes. No obligation.

What is the average rating of Nutrition & Lifestyle providers on KakiList?

Our providers display their real Google ratings. We prioritize quality and regularly review provider performance.