By KakiList Editorial Team·Updated April 2026·Editorial standards
Nutrition and lifestyle services in Singapore split along regulation: AHPC-registered dieticians handle medical nutrition therapy; 'nutritionists' and nutrition coaches are unregulated (anyone can use the title). For medical conditions (diabetes, kidney disease, eating disorders), registered dieticians are the right tier. For general wellness and performance, sports nutritionists with recognised credentials (IOC Diploma, SDS membership) work well. KakiList connects you with 93 verified Nutrition & Lifestyle providers serving the Tampines area. Tampines is one of Singapore's largest HDB estates with a mix of older resale flats and newer BTO developments, plus condominiums along Tampines Avenue. Whether you live near Tampines MRT or around Tampines Mall, Our Tampines Hub, Tampines 1, our providers serve all parts of Tampines. Compare providers, read verified Google reviews, and contact them directly via WhatsApp — no middleman fees or hidden charges.
In Tampines, nutrition & lifestyle work typically involves eating disorder recovery support, gut health consultations, and hormone-balancing programmes. Providers familiar with the area know the access routes around Tampines MRT and Tampines Mall, which keeps job scheduling tight in the East zone.
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Most providers listed for Tampines also serve the wider East zone. If you live between Tampines and a neighbouring estate, contact any provider via WhatsApp — they'll confirm coverage and travel fees, if any, before confirming the job.
For medical conditions (diabetes, kidney disease, post-surgery, eating disorders, cancer support): AHPC-registered dietician — qualified to provide medical nutrition therapy. For general wellness, weight management, sports performance: qualified nutritionist or sports nutritionist (IOC Diploma, ACSM-CEP, SDS membership). Unqualified "coaches" pose risks for both categories.
Hospital dietician (subsidised): S\$50-120/session. Private dietician initial: S\$150-280. Follow-up: S\$100-180. Sports nutritionist: S\$150-300/session. Personal training + nutrition: S\$80-200/session. 3-month intensive programmes (eating disorder, diabetes reversal): S\$1,500-5,500.
No — your liver and kidneys detox; no cleanse product adds to that. "Detox" marketing typically sells juice fasts, colonics, or supplement regimens with no evidence base. Some produce initial weight loss through dehydration and calorie restriction, but no genuine detoxification. Evidence-based nutrition doesn't involve detox claims.
Depends on individual circumstances. Keto works for some weight management and specific medical conditions (epilepsy control) but has significant adherence challenges and long-term sustainability questions. Intermittent fasting has modest benefits for metabolic health but similar sustainability issues. Neither is universal — a qualified nutritionist assesses individual fit rather than prescribing uniform approaches.
Coaches pushing specific supplement brands (Herbalife, USANA, Amway) have conflict-of-interest income from sales. Evidence-based nutrition advice doesn't require branded supplements from the coach's company. Dieticians and qualified nutritionists typically don't sell products — advice should come before sales.