Dr Naras Lapsys ✓ ACRA Verified
About Dr Naras Lapsys
About Dr Naras Lapsys
Dr Naras Lapsys is a nutrition and lifestyle practitioner based at River Valley Road, offering wellness consultations across Singapore. KakiList has verified the operating details and contact channel, though no ACRA registration has been confirmed and no regulatory licence has been provided for this listing. The practice holds a 5/5 Google rating, but this is drawn from only 7 reviews and should be treated as directional rather than statistically robust.
Clients typically begin with an initial consultation covering health history, dietary habits, lifestyle factors, and personal goals — whether that is weight management, metabolic health, sports performance, or general nutritional guidance. It is worth confirming the format of the first appointment, what information to prepare beforehand, and whether follow-up sessions are available as a package or billed individually. Enquire also about the cancellation policy and whether consultations are conducted in person at River Valley Road or by video.
To take the next step, reach out via WhatsApp, phone, or the online form to enquire about appointment availability and confirm the scope of the first session before booking.
Services Offered
Is Dr Naras Lapsys legit?
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Verified by KakiListA real person confirmed operating details and contact channel.
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5/5 from 7 Google reviewsSmall sample — treat as directional only.
Confirm the practitioner's licence number on the relevant board's public register before treatment.
Google Reviews ⭐ 5 (7 reviews)
Zahra
★★★★★
Dr. Naras Lapsys has brought an incredible amount of value to both my husband and me. We decided to start a nutritional program because we needed to lose a few kilos due to stress, hormonal imbalances, and the various pressures of everyday life. Not only did Dr. Nara help us return to a healthy and comfortable weight, but more importantly, he helped us become aware of all the small, harmful habits we had stopped noticing. Calm, thoughtful, and deeply compassionate, Dr.Naras offered us a fully personalized approach, perfectly adapted to our lifestyle and individual needs. Today, we are not only in better physical shape, but we also feel healthier, more balanced, and more aware of everything around us. This is an ideal system for maintaining long-term well-being. Thank you for healing us from the inside, so that we can truly shine on the outside.
Jay Lee
★★★★★
Since seeing Dr Naras, I have gained over 3kg of lean muscle in 3 months. Dr Naras is knowledgeable, thorough and caring. We (together with my PT) work as a team in monitoring progress and making necessary adjustments to my diet and routines. I look forward to continuing to work with Dr Naras and achieving my goals. Before seeing Dr Naras, I was stuck in limbo for a year after cutting my body fat% by about 9%. Even though I was exercising intensely three times a week, I was neither gaining muscle mass nor losing body fat%.
Bhupesh Gandhi
★★★★★
Wow !!! Dr Naras is an amazing person. Kind , knowledgeble, very sharp and analytrical. I have been struggling with my efforts to lose some weight and was not able to figure out the root cause. After 45 minutes of session with Dr Naras , he analysed the situation so well and gave me an insightful unserstanding and way forward to maintain a sustainable change in lifestyle , without too restrictive measures I am well on my way to achieve my objectives under his guidance. Highly reccomended for an intelligent and thoughtful approach to managing a Healthy and joyful life.
TheNocturne
★★★★★
Dr Naras takes my preferences into consideration when recommending any dietary changes, and doesn't judge or nag. He is very perceptive and can explain what's going on with the body very well. Definitely recommend him to anyone who needs to make a lifestyle or dietary change.
Ben Tyler Lee
★★★★★
I had successfully lost almost 20kg in a span of 4-6 months under the professional guidance and support of Dr Naras. He is a very dedicated dietitian who goes all out to help his clients. Now I am much more aware and confident of my food choices and know how to use it to complement my gym exercises to see effective results. Before seeing him, I felt very lost and frustrated as I had engaged several fitness trainers who only pushed me in terms of exercise but were not able to advise on effective strategies to manage my diet. It was very challenging and almost impossible for me as a working adult who needs to travel often to meal prep and all. The advice given by the fitness trainers were at best limited and bodily there wasn’t significant improvements. To make things worse, I was nearly 85kg and severely obese despite spending so much on PT. Fast forward to today I am around 67-68kg and progressing steadily. I am still with him after more than a year to achieve greater goals and will eventually switch from fat loss to muscle building. Thanks Dr Naras!
Dr Naras Lapsys vs other providers in Singapore
Side-by-side with the next three highest-rated nutrition & lifestyle providers on KakiList, so you can see how Dr Naras Lapsys stacks up at a glance.
| Provider | Google Rating | Reviews | Years | Verified |
|---|---|---|---|---|
| Dr Naras Lapsys (this page) | ⭐ 5.0 | 7 | — | ✓ |
| NUH Dietetics Department | ⭐ 5.0 | 717 | — | ✓ |
| UFIT Nutrition | ⭐ 5.0 | 488 | — | ✓ |
| River Physio Nutrition & Dietetics | ⭐ 5.0 | 190 | — | ✓ |
Frequently Asked Questions
How much does Dr Naras Lapsys charge per session?›
Pricing has not been published for this listing. Nutrition and lifestyle consultations in Singapore typically range from S$100–250 per session for an initial appointment, with follow-up sessions sometimes lower. Package rates for a defined programme — for example, six or twelve sessions — are common and usually offer a modest saving over single-session billing. Confirm the consultation fee, whether a separate assessment or intake fee applies for the first visit, and whether any materials, meal plans, or written reports are included. Ask about the cancellation and rescheduling policy, as many practitioners charge for late cancellations. Contact Dr Naras Lapsys directly via WhatsApp or phone for current pricing. See the full Nutrition & Lifestyle cost guide for Singapore →
Do I need a referral or assessment first?›
A GP referral is not required to book a consultation with a private nutrition and lifestyle practitioner, though having one can be useful if you intend to claim against an insurance policy or if your situation involves a diagnosed medical condition such as diabetes, cardiovascular disease, or an eating disorder. In those cases, a referral letter and any relevant blood-test results will give the practitioner a fuller clinical picture from the outset. For the first appointment, expect to complete an intake form covering medical history, current medications, dietary patterns, activity levels, and health goals. Some practitioners conduct a brief phone or email screening before confirming a booking, particularly for complex metabolic or clinical nutrition cases. Confirm with Dr Naras Lapsys directly what to prepare and how long the initial session runs.
Is Dr Naras Lapsys licensed?›
Nutrition and lifestyle practice in Singapore sits in a partially regulated space. Dietitians who work in clinical settings are registered with the Singapore Dietetic Association and, where working within hospitals or polyclinics, are under Allied Health Professions Council (AHPC) oversight. Private nutritionists and lifestyle coaches, however, are not subject to mandatory statutory licensing in the same way as physiotherapists or TCM practitioners. No regulatory licences have been provided for this listing. Before booking, it is advisable to ask Dr Naras Lapsys directly about formal qualifications, professional body membership, and any relevant accreditations. Confirm the engagement letter and scope of practice, particularly if your health goals involve a diagnosed medical condition that may require coordinated care with a GP or specialist. Confirm the practitioner's licence number on the relevant board's public register before treatment.